Saltie Public Food Database

Banana Cream Pie Mix

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UPC Code 041409000253
Data Source USDA

Nutrition Facts

Package Weight 4 1/2 oz/128 g
Serving Sizes 1 1/2 tbsp (16g)
tbsp
Calories 70
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 tbsp of Banana Cream Pie Mix are 86% in carbs, 14% in fat, and 0% in protein.

carbs: 86%
fat: 14%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Cream Pie Mix is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Cream Pie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Tapioca Starch-modified, Dextrose, Palm Kernel Oil, Corn Syrup Solids, Soybean Oil, Tetrasodium Pyrophosphate, Emulsifiers (Propylene Glycol Monostearate, Acetylated Monoglycerides, Mono & Diglyceride, Soy Lecithin), Salt, Disodium Phosphate, Sodium Caseinate (Milk), Natural And Artificial Flavor, Cellulose Gum, Oleoresin Turmeric For Color.

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