Saltie Public Food Database

Monster Shaped Veggie Chips Potato Based Snack

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Brand Good Health
UPC Code 755355055617
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255.2 g
Serving Sizes 1 bag (14.2g)
bag
Calories 70
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Monster Shaped Veggie Chips Potato Based Snack are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Monster Shaped Veggie Chips Potato Based Snack is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monster Shaped Veggie Chips Potato Based Snack is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil And/or Safflower Oil, Rice Flour, Salt, Dehydrated Tomato, Dehydrated Parsley, Potassium Chloride, Potassium Citrate, Citric Acid, Dehydrated Spinach, Dehydrated Green Pepper, Turmeric (For Color), Garlic Powder, Dehydrated Oregano, Paprika Extract (For Color), Radish Extract (For Color), Carrot Extract (For Color).

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