Original Lentils, Carrots, Spinach & Caramelized Onions Veggieburgers
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UPC Code
860001060409
Data Source
USDA
Package Weight
8.5 OZ/241 G
Serving Size
122g
Calories
190
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
32g
12%
Dietary Fiber
9g
32%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 122 g of Original Lentils, Carrots, Spinach & Caramelized Onions Veggieburgers are
66% in carbs, 14% in fat, and 21% in protein.
carbs:
66%
fat:
14%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Original Lentils, Carrots, Spinach & Caramelized Onions Veggieburgers is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Lentils, Carrots, Spinach & Caramelized Onions Veggieburgers is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Green Lentils, Organic Brown Rice, Organic Carrots, Onions, Organic Spinach, Organic Quinoa, Chickpea Flour, Potato Starch, Tapioca Flour, Sorghum Flour, Fava Flour, Organic Chia Seeds, Non-GMO Wheat Free Tamari (Water, Soy Beans) Contains, Fermented Soy Safflower Oil Used As Processing Agent Only
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