Lentils, Roasted Mushrooms, Garlic & Caramelized Onions Savory Mushroom The True Veggieburger, Lentils, Roasted Mushrooms, Garlic & Caramelized Onions
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UPC Code
860001060416
Data Source
USDA
Package Weight
1/4 LB/241 G
Serving Size
123g
Calories
170
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
30g
11%
Dietary Fiber
8g
29%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 123 g of Lentils, Roasted Mushrooms, Garlic & Caramelized Onions Savory Mushroom The True Veggieburger, Lentils, Roasted Mushrooms, Garlic & Caramelized Onions are
66% in carbs, 12% in fat, and 22% in protein.
carbs:
66%
fat:
12%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Lentils, Roasted Mushrooms, Garlic & Caramelized Onions Savory Mushroom The True Veggieburger, Lentils, Roasted Mushrooms, Garlic & Caramelized Onions is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lentils, Roasted Mushrooms, Garlic & Caramelized Onions Savory Mushroom The True Veggieburger, Lentils, Roasted Mushrooms, Garlic & Caramelized Onions is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Green Lentils, Organic Brown Rice, Onions, Organic Spinach, Organic Quinoa, Organic White Mushrooms, Shiitake Mushrooms, Chickpea Flour, Potato Starch, Tapioca Flour, Sorghum Flour, Fava Flour, Organic Chia Seeds, Non-GMO Wheat Free Tamari (Water, Soybeans, Salt), Garlic Contains Fermented Soy Safflower Oil Used As Processing Agent Only
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