Saltie Public Food Database

Strawberry Cereal

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Brand Rx
UPC Code 193908000187
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 60g
g
Calories 250
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 36g 13%
Dietary Fiber 4g 14%
Sugars 13g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Strawberry Cereal are 55% in carbs, 28% in fat, and 17% in protein.

carbs: 55%
fat: 28%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Cereal is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Cereal is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice, Almonds, Whole Grain Sorghum, Coconut Sugar, Pea Protein, Dried Strawberries, Honey, Salt, Natural Flavors, Rosemary Extract For Freshness.

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