Strawberry Cereal
🍓
UPC Code
193908000187
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
60g
Calories
250
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
36g
13%
Dietary Fiber
4g
14%
Sugars
13g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 g of Strawberry Cereal are
55% in carbs, 28% in fat, and 17% in protein.
carbs:
55%
fat:
28%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Cereal is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Cereal is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice, Almonds, Whole Grain Sorghum, Coconut Sugar, Pea Protein, Dried Strawberries, Honey, Salt, Natural Flavors, Rosemary Extract For Freshness.
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