Saltie Public Food Database

Dutch Apple Pie

🍎
UPC Code 612781101205
Data Source USDA

Nutrition Facts

Package Weight 45 oz/1.27 kg
Serving Sizes 0.1 pie (127g)
pie
Calories 340
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 51.1g 19%
Dietary Fiber 2g 7%
Sugars 27.9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 pie of Dutch Apple Pie are 60% in carbs, 37% in fat, and 2% in protein.

carbs: 60%
fat: 37%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Apple Pie is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Apple Pie is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Apples, Sugar, Water, Modified Corn Starch, Salt, Spice, Citric Acid. Crust: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean Oil), Water, Dextrose, Salt, Sodium Metabisulfite. Crumb Topping: Enriched Wheat Flour, (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils), Sugar, Salt, Spice, Dextrose.

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