Organic Italian Cheese Mini Ravioli

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Brand Rising Moon Organics

UPC Code 785030021026

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 bowl (227g)

bowl

Calories 340

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 41mg 14%

Sodium 479mg 21%

Total Carbohydrate 49.9g 18%

Dietary Fiber 3g 11%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Organic Italian Cheese Mini Ravioli are 58% in carbs, 26% in fat, and 16% in protein.

carbs: 58%

fat: 26%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Italian Cheese Mini Ravioli is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Italian Cheese Mini Ravioli is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Half & Half (Organic Milk, Organic Cream), Organic Unbleached Wheat Flour, Water, Organic Red Bell Pepper, Organic Asparagus, Organic Green Peas, Organic Semolina Flour, Organic Parmesan Cheese (Organic Milk, Cheese Cultures, Enzymes, Salt), Organic Eggs, Organic Modified Food Starch, Organic Potato Flakes, Organic Granulated Garlic, Organic Mozzarella Cheese (Organic Milk, Cheese Cultures, Enzymes, Salt), Sea Salt, Organic Dehydrated Onion, Organic Turmeric, Organic Black Pepper.