Saltie Public Food Database

Avocado Oil Mayo Reduced Fat Mayonnaise

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Brand Kraft
UPC Code 021000062713
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 1 tbsp (14g)
tbsp
Calories 45
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Avocado Oil Mayo Reduced Fat Mayonnaise are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%
fat: 91%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Avocado Oil Mayo Reduced Fat Mayonnaise is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Avocado Oil Mayo Reduced Fat Mayonnaise is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Avocado Oil, Canola Oil, Soybean Oil, Vinegar, Egg, Modified Food Starch*, Egg Yolk, Contains Less Than 2% Of Salt, Sugar, Mustard Flour, Natural Flavor, Phosphoric Acid*, Potassium Sorbate* And Calcium Disodium Edta (To Protect Flavor).

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