Macaroni & Cheese Made With Organic Pasta & Cheddar Cheese Dinner
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UPC Code
021000060948
Data Source
USDA
Calories
260
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
570mg
25%
Total Carbohydrate
49g
18%
Dietary Fiber
2g
7%
Sugars
7g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 70 g of Macaroni & Cheese Made With Organic Pasta & Cheddar Cheese Dinner are
75% in carbs, 9% in fat, and 17% in protein.
carbs:
75%
fat:
9%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni & Cheese Made With Organic Pasta & Cheddar Cheese Dinner is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni & Cheese Made With Organic Pasta & Cheddar Cheese Dinner is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasta (Organic Semolina [From Organic Wheat]); Cheese Sauce Mix (Whey, Buttermilk, Organic Cheddar Cheese [Organic Cultured Milk, Salt, Enzymes (Non-animal)], Salt, Nonfat Milk, Natural Flavor, Cultured Milk, Citric Acid, Sodium Phosphate, Organic Annatto Extract).
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