Everyday Caesar Chopped Romaine, Croutons, Aged Parmesan Cheese With Creamy Caesar Dressing Salad Kit
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UPC Code
030223042174
Data Source
USDA
Package Weight
8.87 OZ/251 g
Serving Size
100g
Calories
170
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
250mg
11%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Everyday Caesar Chopped Romaine, Croutons, Aged Parmesan Cheese With Creamy Caesar Dressing Salad Kit are
19% in carbs, 74% in fat, and 7% in protein.
carbs:
19%
fat:
74%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Everyday Caesar Chopped Romaine, Croutons, Aged Parmesan Cheese With Creamy Caesar Dressing Salad Kit is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Everyday Caesar Chopped Romaine, Croutons, Aged Parmesan Cheese With Creamy Caesar Dressing Salad Kit is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Romaine Lettuce, Caesar Dressing (Soybean Oil, Water, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [Distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons (Wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [Lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan (Parmesan (Pasteurized Milk, Salt, Powdered Cellulose {To Prevent Caking}, Cheese Cultures, Enzymes]).
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