Saltie Public Food Database

Twisted Dough Chocolate And Vanilla Frozen Yogurt Swirled With Sea Salt Fudge, Chocolate Chip Cookie Dough And Fudge Brownies

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Brand Kemps
UPC Code 041483041845
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 2/3 cup (87g)
cup
Calories 180
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 120mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Twisted Dough Chocolate And Vanilla Frozen Yogurt Swirled With Sea Salt Fudge, Chocolate Chip Cookie Dough And Fudge Brownies are 64% in carbs, 30% in fat, and 7% in protein.

carbs: 64%
fat: 30%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Twisted Dough Chocolate And Vanilla Frozen Yogurt Swirled With Sea Salt Fudge, Chocolate Chip Cookie Dough And Fudge Brownies is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Twisted Dough Chocolate And Vanilla Frozen Yogurt Swirled With Sea Salt Fudge, Chocolate Chip Cookie Dough And Fudge Brownies is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Sweet Cream Buttermilk, Cultured Skim Milk, Corn Syrup, Cream, Sea Salt Cookie Fudge Swirl (Sugar, Corn Oil, Cocoa Processed With Alkali, Cookie Pieces [Wheat Flour, Sugar, Canola Oil, Cocoa Processed With Alkali, Salt], Coconut Oil, Coarse Sea Salt, Whey, Salt, Soy Lecithin, Soybean Oil), Whey, Cookie Dough (Wheat Flour, Sugar, Brown Sugar, Butter [Cream, Salt], Water, Soybean Oil, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cornstarch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Egg Whites), Brownie (Sugar, Wheat Flour, Interesterified Soybean Oil, Pasteurized Eggs, Cocoa Processed With Alkali, Rice Syrup, Water, Cornstarch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate]), Contains Less Than 2% Of Cocoa (Processed With Alkali), Natural Flavor, Chocolaty Syrup (Corn Syrup, Water, Cocoa Processed With Alkali, Caramel Color, Cornstarch-modified, Natural Flavor, Salt, Red 40), Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan, Live Active Yogurt Cultures Including L. Acidophilus And Bifidobacterium.

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