Vegetable Fried Rice, White Chicken Meat, Broccoli, Napa Cabbage, Sesame Seeds With An Asian Style Soy Glaze, Chicken

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Brand Taylor Farms

UPC Code 030223110040

Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/305 g

Serving Sizes 1 cup (144g)

cup

Calories 240

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 30mg 10%

Sodium 780mg 34%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 8g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetable Fried Rice, White Chicken Meat, Broccoli, Napa Cabbage, Sesame Seeds With An Asian Style Soy Glaze, Chicken are 53% in carbs, 22% in fat, and 25% in protein.

carbs: 53%

fat: 22%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Fried Rice, White Chicken Meat, Broccoli, Napa Cabbage, Sesame Seeds With An Asian Style Soy Glaze, Chicken is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Fried Rice, White Chicken Meat, Broccoli, Napa Cabbage, Sesame Seeds With An Asian Style Soy Glaze, Chicken is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Fried Rice (White Rice, Water, Carrots, Leeks, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol {To Retain Freshness}], Peas, Soybean [Edamame), Canola Oil, Mirin [Water, Mirin {Water, Rice, Alcohol, Salt, Enzyme, Koji}, Sugar, Lactic Acid], Red Bell Pepper, Corn, Contains Less Than 2% Of: Onion, Spice, Garlic, Kelp Extract [Kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum], Sugar, Toasted Sesame Oil, Soy Sauce Powder [Soy Sauce {Fermented Soybeans, Wheat, Salt}, Maltodextrin, Salt], Disodium Inosinate, Disodium Guanylate), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Asian Soy Glaze (Brown Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Water, Onion, Mango, Sake [Water, Rice, Salt], Corn Starch, Sesame Oil, Garlic [Water, Garlic], Green Onion, Canola Oil, Ginger, Sesame Seed, Black Pepper), Broccoli, Napa Cabbage, Sesame Seeds.