Saltie Public Food Database

New England Clam Chowder Soup

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UPC Code 858328762083
Data Source USDA

Nutrition Facts

Serving Size 245g
g
Calories 149
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 29mg 10%
Sodium 590mg 26%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of New England Clam Chowder Soup are 48% in carbs, 42% in fat, and 11% in protein.

carbs: 48%
fat: 42%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Roasted Organic Potatoes, Clams (Clams, Water, Salt), Organic Wheat Flour, Organic Celery, Organic Onions, Organic Butter (*Cream From *Milk, Salt), Organic Heavy Cream From Organic Milk Contains Less Than 2% Of: Cornstarch, Sea Salt, Smoked Uncured Organic Bacon (*Pork, Water, Sea Salt, *Honey, Celery Juice Powder, *Spices, Lactic Acid Starter Culture), Clam Flavor (Yeast Extracts, Natural Flavoring, Shrimp Powder, Salt), Organic Parsley, Organic White Pepper, Organic Flavoring.

Also by Wolfgang Puck

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