Saltie Public Food Database

Maryland Style Crab Cakes Handmade With Wild Caught Blue Crab

🍰
Brand Seapak
UPC Code 041322390509
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g
Serving Sizes 1 crab cake (85g)
crab cake
Calories 130
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 530mg 23%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crab cake of Maryland Style Crab Cakes Handmade With Wild Caught Blue Crab are 25% in carbs, 43% in fat, and 32% in protein.

carbs: 25%
fat: 43%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Maryland Style Crab Cakes Handmade With Wild Caught Blue Crab is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maryland Style Crab Cakes Handmade With Wild Caught Blue Crab is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blue Swimming Crab, Bread Crumbs (Rice Flour, Glutinous Rice Flour, Soybean Oil, Yeast, Sugar, Dextrose, Salt, Ascorbic Acid), Soybean Oil, Water, Onion, Shallot, Red Bell Pepper, Mustard (Water Mustard Powder, Distilled Vinegar, Salt, Citric Acid, Yeast Extract, Colored With Turmeric Oleoresin), Contains Less Than 2% Of The Following: Artificial Flavor, Bay Leaves, Citric Acid, Distilled Vinegar, Egg Whites, Egg, Extractives Of Paprika, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mustard Powder, Mustard Seed, Paprika, Salt, Spices, Sugar, Tapioca Starch, Thyme, Xanthan Gum, Yeast Extract. Lemon Remoulade Sauce: Water, Soybean Oil, Sugar, Modified Tapioca Starch, Modified Corn Starch, Distilled Vinegar, Egg Yolk Powder (Egg Yolk, Maltodextrin, Salt), Salt, Pickled Cucumber (Cucumber, Salt, Sugar, Citric Acid), Lactic Acid, Natural Lemon Flavor, Xanthan Gum.

Also by Seapak

Other Foods