Saltie Public Food Database

Hearty Vegetable Barley Organic Ready-to-serve Soup

🍜
UPC Code 858328764155
Data Source USDA

Nutrition Facts

Serving Size 250ml
ml
Calories 110
Total Fat 1g 1%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 250 ml of Hearty Vegetable Barley Organic Ready-to-serve Soup are 84% in carbs, 8% in fat, and 7% in protein.

carbs: 84%
fat: 8%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Vegetable Barley Organic Ready-to-serve Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Vegetable Barley Organic Ready-to-serve Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Broth* (Water, Vegetables* And Concentrated Vegetables* [Carrots*, Celery*, Onions*, Tomatoes*], Salt, Maltodextrin*, Cane Sugar*, Soy Sauce* [Water, Soybeans*, Salt, Alcohol*], Yeast Extract*, Potato Starch*, Caramel Colour*, Dehydrated Onion*, Dehydrated Garlic*, Celeriac Juice Concentrate*, Spices*), Tomatoes* (Tomatoes*, Tomato Juice*, Citric Acid, Calcium Chloride), Carrots*, Onions*, Barley*, Roasted Potatoes* (Potatoes*, Calcium Chloride), Corn*, Celery*, Concentrated Tomato Paste*, Potato Starch*, Cane Sugar*, Butter* (Milk*), Parsley*, Spices*.

Also by Wolfgang Puck

Other Foods