Hearty Vegetable Barley Organic Ready-to-serve Soup
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UPC Code
858328764155
Data Source
USDA
Calories
110
Total Fat
1g
1%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
740mg
32%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 250 ml of Hearty Vegetable Barley Organic Ready-to-serve Soup are
84% in carbs, 8% in fat, and 7% in protein.
carbs:
84%
fat:
8%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Hearty Vegetable Barley Organic Ready-to-serve Soup is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hearty Vegetable Barley Organic Ready-to-serve Soup is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Broth* (Water, Vegetables* And Concentrated Vegetables* [Carrots*, Celery*, Onions*, Tomatoes*], Salt, Maltodextrin*, Cane Sugar*, Soy Sauce* [Water, Soybeans*, Salt, Alcohol*], Yeast Extract*, Potato Starch*, Caramel Colour*, Dehydrated Onion*, Dehydrated Garlic*, Celeriac Juice Concentrate*, Spices*), Tomatoes* (Tomatoes*, Tomato Juice*, Citric Acid, Calcium Chloride), Carrots*, Onions*, Barley*, Roasted Potatoes* (Potatoes*, Calcium Chloride), Corn*, Celery*, Concentrated Tomato Paste*, Potato Starch*, Cane Sugar*, Butter* (Milk*), Parsley*, Spices*.
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