Saltie Public Food Database

Zucchini Walnut Loaf

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UPC Code 855883003040
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg
Serving Sizes 3.6 oz (102g)
oz
Calories 380
Total Fat 21g 27%
Saturated Fat 2.5g 13%
Cholesterol 76mg 25%
Sodium 380mg 17%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 24g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.6 oz of Zucchini Walnut Loaf are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Zucchini Walnut Loaf is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zucchini Walnut Loaf is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Wheat Flour (Wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs. Vegetable Oil (Canola And Soybean), Zucchini, Walnuts (May Contain Shell Fragments), Food Starch - Modified, Dried Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Vital Wheat Gluten. Cultured Wheat Gluten, Sale Natural Flavor. Caramel Color, Soy Lecithin.

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