Spinach & Goat Cheese Traditional Crust, Pizza

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Brand Archer Farms

UPC Code 085239035429

Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/497 g

Serving Sizes 0.333 pizza (165g)

pizza

Calories 421

Total Fat 20g 26%

Saturated Fat 12g 60%

Cholesterol 35mg 12%

Sodium 820mg 36%

Total Carbohydrate 38g 14%

Dietary Fiber 3g 11%

Sugars 4g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Spinach & Goat Cheese Traditional Crust, Pizza are 37% in carbs, 43% in fat, and 20% in protein.

carbs: 37%

fat: 43%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Goat Cheese Traditional Crust, Pizza is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Goat Cheese Traditional Crust, Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Topping (Emmentaler Cheese [Milk, Lactic Ferments, Salt, Animal Rennet], Tomato Sauce [Tomato Puree, Crushed Tomatoes, Water, Olive Oil, Salt, Sugar, Basil], Goat's Cheese [Goat's Milk, Salt, Starter Culture, Microbial Rennet], Spinach, Tomato, Sunflower Seed Oil), Dough (Soft Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast).