Saltie Public Food Database

Superfood Song Of Power Wild Mix

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UPC Code 891617002408
Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g
Serving Sizes 1 oz (28g)
oz
Calories 155
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Superfood Song Of Power Wild Mix are 24% in carbs, 64% in fat, and 12% in protein.

carbs: 24%
fat: 64%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Superfood Song Of Power Wild Mix is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superfood Song Of Power Wild Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Almonds (Soaked With Himalayan Salt), Organic Cacao Nibs (Sweetened With Coconut Nectar), Biodynamic Raisins, Organic Coconut Flakes.

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