Blueberry Streusel Muffins
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UPC Code
085239014264
Data Source
USDA
Package Weight
15.9 oz/452 g
Serving Sizes
1 muffin (113g)
Calories
410
Total Fat
21g
27%
Saturated Fat
4g
20%
Cholesterol
60mg
20%
Sodium
370mg
16%
Total Carbohydrate
49.9g
18%
Dietary Fiber
2g
7%
Sugars
26g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Blueberry Streusel Muffins are
48% in carbs, 46% in fat, and 6% in protein.
carbs:
48%
fat:
46%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Streusel Muffins is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Streusel Muffins is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And/or Canola Oil, Blueberries, Eggs, Water, Buttermilk (Skim Milk, Dry Butter-milk, Salt, Bacterial Culture), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Margarine (Soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [Milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [Color], Vitamin A Palmitate, Vitamin D3), Dextrose, Whey (Milk), Salt, Artificial Flavor, Mono- And Diglycerides, Egg Whites, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Sodium Bicarbonate, Citric Acid, Soy Lecithin.
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