Saltie Public Food Database

Ziti Pasta, Italian Style Sausage, Mozzarella And Parmesan Cheeses With Ziti Sauce

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UPC Code 021130100804
Data Source USDA

Nutrition Facts

Package Weight 31 oz/879 g
Serving Sizes 1 cup (140g)
cup
Calories 230
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 560mg 24%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ziti Pasta, Italian Style Sausage, Mozzarella And Parmesan Cheeses With Ziti Sauce are 47% in carbs, 35% in fat, and 17% in protein.

carbs: 47%
fat: 35%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Ziti Pasta, Italian Style Sausage, Mozzarella And Parmesan Cheeses With Ziti Sauce is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ziti Pasta, Italian Style Sausage, Mozzarella And Parmesan Cheeses With Ziti Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Ziti Pasta (Water, Ziti [Semolina {Wheat}, Durum Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Ziti Sauce (Vine-ripened Diced Tomatoes In Juice, Water, Tomato Paste, Onions, Burgundy Wine [Contains Potassium Metabisulfite], Modified Cornstarch, Olive Oil, Sugar, Salt, Garlic, Cultured Dextrose, Parsley, Spices, Crushed Red Peppers), Italian Style Sausage (Pork, Water, Salt, Sodium Lactate, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate, And Disodium Guanylate, Bha, Bht, Propyl Gallate, Soy Lecithin, Used As A Processing Aid), Mozzarella Cheese (Low Moisture Part-skim Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt And Enzymes) Parsely.

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