Italian Style Pizza Ham, Pepperoni & Cheese Rolled In A Golden Crust Pinwheel
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UPC Code
021130146161
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
85g
Calories
190
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
540mg
23%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Italian Style Pizza Ham, Pepperoni & Cheese Rolled In A Golden Crust Pinwheel are
51% in carbs, 30% in fat, and 20% in protein.
carbs:
51%
fat:
30%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Pizza Ham, Pepperoni & Cheese Rolled In A Golden Crust Pinwheel is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Pizza Ham, Pepperoni & Cheese Rolled In A Golden Crust Pinwheel is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt And Enzymes), Ham (Cured With Water, Salt, Vinegar, Dextrose, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomato Sauce (Salt, Calcium Chloride, Citric Acid), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid, Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Red And Green Peppers, Salt, Sugar, Olive Oil, Yeast, Soybean Oil, Dough Conditioner Blend (Wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid).
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