Saltie Public Food Database

Vanilla Pecan Lone Star Food Bars With Cinnamon & Chia Seeds, Vanilla Pecan With Cinnamon & Chia Seeds

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UPC Code 854030005494
Data Source USDA

Nutrition Facts

Package Weight 6.08 OZ/172 g
Serving Size 43g
g
Calories 200
Total Fat 12g 15%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Vanilla Pecan Lone Star Food Bars With Cinnamon & Chia Seeds, Vanilla Pecan With Cinnamon & Chia Seeds are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Pecan Lone Star Food Bars With Cinnamon & Chia Seeds, Vanilla Pecan With Cinnamon & Chia Seeds is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Pecan Lone Star Food Bars With Cinnamon & Chia Seeds, Vanilla Pecan With Cinnamon & Chia Seeds is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dates, Organic Pecans, Organic Chia Seeds, Organic Cinnamon, Organic Vanilla, Sea Salt.

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