Saltie Public Food Database

Energy Bar, Bodacious Blueberry Vanilla, Bodacious Blueberry Vanilla

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UPC Code 854030005074
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 1 bar (56g)
bar
Calories 241
Total Fat 12g 15%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 5g 18%
Sugars 21g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Energy Bar, Bodacious Blueberry Vanilla, Bodacious Blueberry Vanilla are 45% in carbs, 42% in fat, and 13% in protein.

carbs: 45%
fat: 42%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Bar, Bodacious Blueberry Vanilla, Bodacious Blueberry Vanilla is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Bar, Bodacious Blueberry Vanilla, Bodacious Blueberry Vanilla is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

What's In It? Organic Dates, Organic Almonds, Vanilla Rice Protein (Whole Brown Rice Protein, Vanilla, Pectin, Xanthan Gum, Stevia), Organic Dried Blueberries*, Organic Chia Seeds, Sea Salt.

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