Honey Cabot Greek Lowfat Yogurt
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UPC Code
078354715949
Data Source
USDA
Package Weight
2 lbs/907 g
Serving Sizes
1 cup (226g)
Calories
231
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
29mg
10%
Sodium
120mg
5%
Total Carbohydrate
28.9g
11%
Dietary Fiber
0g
0%
Sugars
22g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Honey Cabot Greek Lowfat Yogurt are
50% in carbs, 17% in fat, and 33% in protein.
carbs:
50%
fat:
17%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Cabot Greek Lowfat Yogurt is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Cabot Greek Lowfat Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Yogurt [Pasteurized Milk, Skim Milk, Whey Protein Concentrate, Milk Protein Concentrate, Live Active Yogurt Cultures (Acidophilus, Bifidus, L. Bulgaricus And S. Thermophilus), Vitamins A,c,d,e.], Honey Flavoring [Water, Cane Sugar, Honey, Brown Cane Sugar, Corn Starch, Lemon Juice Concentrate, Pectin].
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