Saltie Public Food Database

Gluten Free White Cheddar Popcorn, White Cheddar

🌽
Brand Greenwise
UPC Code 041415163331
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Gluten Free White Cheddar Popcorn, White Cheddar are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%
fat: 61%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free White Cheddar Popcorn, White Cheddar is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free White Cheddar Popcorn, White Cheddar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Popcorn, Organic Sunflower Oil, Organic Cheese Seasoning (Organic Buttermilk, Organic Nonfat Dry Milk, Organic Butter [Pasteurized Organic Sweet Cream, Salt], Organic Cheddar Cheese [Organic Pasteurized Milk, Salt, Cultures, Enzymes], Salt, Lactic Acid, Citric Acid, Lactic Cultures), Sea Salt.

Also by Greenwise

Other Foods