Cream Cheese Frosted Pumpkin Cookies

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Brand Marketside

UPC Code 681131381710

Data Source USDA

Nutrition Facts

Serving Size 38g

Calories 160

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 90mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Cream Cheese Frosted Pumpkin Cookies are 64% in carbs, 33% in fat, and 2% in protein.

carbs: 64%

fat: 33%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Frosted Pumpkin Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Frosted Pumpkin Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Eggs, Cinnamon Crunch Topping (Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cinnamon, Molasses, Salt, Baking Soda, Soy Lecithin [Emulsifier]), Water, Contains 2% Or Less Of: Margarine (Palm Oil, Water, Soybean Oil, Salt, Monoand Diglycerides, Artificial Flavor, Calcium Disodium Edta [Preservative], Vitamin A Palmitate), Pumpkin, Corn Starch, Modified Corn Starch, Invert Sugar, Cream Cheese Powder (Cream Cheese [Pasteurized Milk And Cream, Cultures, Salt, Carob Bean Gum], Nonfat Dry Milk, Maltodextrin, Natural Flavors), Spices, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Polysorbate 60, Natural Flavors, Soy Lecithin, Whey.