White Chocolate Covered Shortbread Cookies

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Brand Marketside

UPC Code 681131079884

Data Source USDA

Nutrition Facts

Package Weight 18.75 OZ/532 g

Serving Sizes 1 cookie (35g)

Calories 170

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 30mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of White Chocolate Covered Shortbread Cookies are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Covered Shortbread Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Covered Shortbread Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate [Sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine [Palm Oil, Water, Soybean Oil, Salt, Whey, Mono- And Diglycerides, Soy Lecithin [An Emulsifier], Vitamin A Palmitate, Natural And Artificial Flavor), Powdered Sugar (Cane Sugar, Corn Starch), Sugar, Sanding Sugar (Sugar, Confectioner's Glaze, Artificial Color, Corn Syrup, Gum Arabic, Fd&c Red #3, Fd&c Red #40 Aluminum Lake, Fd&c Yellow #6, Fd&c Yellow #5 Aluminum Lake, Fd&c Blue #1, Fd&c Blue #2 Aluminum Lake, Carnauba Wax, Soy Lecithin (An Emulsifier]), Eggs, Nonpareils (Sugar, Dextrin, Tapioca Starch, Fd&c Red #40, Magnesium Silicate, Carnauba Wax), Salt.