Gluten-free Cookies, Almonds Cocoa, Almonds Cocoa

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Brand Kim & Jake's

UPC Code 850775005232

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 oz (57g)

Calories 290

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Gluten-free Cookies, Almonds Cocoa, Almonds Cocoa are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Cookies, Almonds Cocoa, Almonds Cocoa is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Cookies, Almonds Cocoa, Almonds Cocoa is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Oat Flour, Gluten-free Brown Rice Flour, Gluten-free Tapioca Starch, Flax Meal, Palm Fat, Salt, Baking Soda, Arrowroot, Vanilla Extract, White Sugar, Brown Sugar, Xanthan Gum, Vinegar, Coconut Aminos, Cocoa Powder, Toasted Slivered Almonds, Almond Extract