Cookies, Poppy Seed Shortbread, Poppy Seed Shortbread
🍞
UPC Code
850775005249
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 oz (57g)
Calories
280
Total Fat
16g
21%
Saturated Fat
9g
45%
Cholesterol
50mg
17%
Sodium
260mg
11%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Cookies, Poppy Seed Shortbread, Poppy Seed Shortbread are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Poppy Seed Shortbread, Poppy Seed Shortbread is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Poppy Seed Shortbread, Poppy Seed Shortbread is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten-free Oat Flour, Gluten-free Brown Rice Flour, Gluten-free Tapioca Starch, White Sugar, Butter, Salt, Xanthan Gum, Corn Starch, Hormone & Cage Free Eggs, Poppy Seeds
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