Saltie Public Food Database

Stuffed Waffle, Sweet Maple

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Brand Pillsbury
UPC Code 018000109517
Data Source USDA

Nutrition Facts

Serving Size 127g
g
Calories 519
Total Fat 34g 44%
Saturated Fat 15g 75%
Cholesterol 140mg 47%
Sodium 800mg 35%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 11g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 127 g of Stuffed Waffle, Sweet Maple are 29% in carbs, 59% in fat, and 12% in protein.

carbs: 29%
fat: 59%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Waffle, Sweet Maple is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Waffle, Sweet Maple is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fully Cooked Sausage Patty (Pork, Water, Salt, Spices, Corn Syrup Solids, Dried Red Bell Peppers, Maltodextrin, Citric Acid, Bha, Bht, Spice Extract), Eggs (Whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Nonfat Dry Milk, Citric Acid), Water, Sugar Blends (Sugar, Hydrogenated Palm Oil, Maltodextrin, Gum Arabic, Natural Flavor), Pasteurized Processed Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto \{Color\}], Water, Pasteurized Cream, Enzyme Modified Cheese [Pasteurized Milk, Pasteurized Cream, Salt, Sodium Phosphate, Cheese Culture, Enzymes], Sodium Phosphate, Sodium Citrate, Salt, Sorbic Acid [Preservative], Apo-carotenal [Color]), Palm Oil. Contains Less Than 2% Of: Oil Blend (Canola Oil, Olive Oil), Eggs, Salt, Yeast, Natural Flavor (Natural Flavor, Maple Syrup, Sugar, Molasses), Xanthan Gum, Soy Lecithin.

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