Minced Shrimp With Whole Grain Breading Sea Pals

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Brand Seapak

UPC Code 041322183729

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 3 pieces (85g)

pieces

Calories 240

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 70mg 23%

Sodium 710mg 31%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Minced Shrimp With Whole Grain Breading Sea Pals are 34% in carbs, 42% in fat, and 24% in protein.

carbs: 34%

fat: 42%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Minced Shrimp With Whole Grain Breading Sea Pals is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minced Shrimp With Whole Grain Breading Sea Pals is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Whole Wheat Flour, Soybean Oil, Wheat Flour, Cornstarch, Egg Whites, Soy Protein Product (Soy Protein Isolate, Magnesium Oxide, Zinc Oxide, Niacinamide, Ferrous Sulfate, Vitamin B12, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Thiamine Mononitrate, Riboflavin), Contains Less Than 2%: Modified Cornstarch, Salt, Methylcellulose, Water, Garlic Powder, Sugar, Yeast Extract, Yellow Corn Flour, Yeast, Cellulose, Natural Flavor, Leavening (Baking Soda, Sodium Aluminum Phosphate), Onion Powder, Spice, Sodium Bisulfite (Preservative).