Saltie Public Food Database

Shrimp Spring Rolls Tender Shrimp & Crispy Vegetables Rolled In Crunchy Wrappers

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Brand Seapak
UPC Code 041322390219
Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g
Serving Sizes 3 oz (85g)
oz
Calories 210
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 300mg 13%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Shrimp Spring Rolls Tender Shrimp & Crispy Vegetables Rolled In Crunchy Wrappers are 43% in carbs, 48% in fat, and 10% in protein.

carbs: 43%
fat: 48%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Spring Rolls Tender Shrimp & Crispy Vegetables Rolled In Crunchy Wrappers is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Spring Rolls Tender Shrimp & Crispy Vegetables Rolled In Crunchy Wrappers is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wrapper (Wheat Flour, Water, Salt, Soybean Oil), Shrimp, Soybean Oil, Water Chestnuts, Rice Noodles (Rice, Water), Cabbage, Carrots, Water, Contains Less Than 2%: Onions, Dried Garlic, Salt, Fish Sauce Anchovies, Salt), Oyster Sauce (Soy Sauce, (Soybeans, Wheat, Salt, Water), Sugar, Oyster Extractives Oyster, Dextrin, Salti, Modified Tapioca Starch, Salt, Oyster Flavor), Black Pepper, Sodium Tripolyphosphate (To Retain Moisture). Sauce: Water. Sugar. Fructose, Chili Peppers. Vinegar Modified Tapioca Starch, Salt, Garlic Puree, Garlic Powder, Spices, Ginger Puree, Paprika Extract, Citric Acid, Xanthan Gum, Malic Acid.

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