Swedish Meatballs With Egg Noodles.

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Brand Signature Cafe

UPC Code 021130100538

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cup (142g)

cup

Calories 329

Total Fat 24g 31%

Saturated Fat 9g 45%

Cholesterol 105mg 35%

Sodium 400mg 17%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Swedish Meatballs With Egg Noodles. are 10% in carbs, 65% in fat, and 25% in protein.

carbs: 10%

fat: 65%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish Meatballs With Egg Noodles. is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish Meatballs With Egg Noodles. is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meatballs [Pork, Beef, Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Egg, Onion, Water, Parsley, Salt, Spice], Pasta (Durum Flour, Egg Yolks, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Sauce [Water, Milk, Brown Sauce Seasoning (Corn Starch, Beef Flavor (Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Yeast Extract, Dextrose, Partially Hydrogenated Cottonseed And Soy Oils), Maltodextrin, Dry Whey, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat), Natural Mushroom Flavor, Dry Onion, Sugar, Caramel (For Coloring), Less Than 2% Silicon Dioxide (Anti-caking Agent)), Soybean Oil, Nonfat Dry Milk, Soy Protein Concentrate, Gravy Seasoning (Caramelized Sugar, Caramel Color, Water, Hydrolyzed Soy & Corn Protein, Apple Cider Vinegar, Salt, Spice), Onion Powder, Modified Corn Starch, Cultured Dextrose, Salt, Spice], Cultured Dextrose.