Chicken Korma

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Brand Cooking Light

UPC Code 705044028248

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 5 oz (140g)

Calories 190

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 60mg 20%

Sodium 440mg 19%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Chicken Korma are 16% in carbs, 40% in fat, and 44% in protein.

carbs: 16%

fat: 40%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Korma is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Korma is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Pieces, Water, Coconut Milk (Coconut Milk, Water), Onions, Heavy Whipping Cream (Min. 40% Milkfat), Tomato Paste (Tomato), Garlic, Chicken Base (Chicken And Chicken Stock, Salt, Cane Sugar, Rendered Chicken Fat, Onion Powder, Potato Flour, Turmeric, Rosemary Extract), Ginger, Vegetable Oil (Canola Oil, Extra Virgin Olive Oil), Sea Salt, Fenugreek, Cumin, Seasoning (Coriander, Cumin, Black Pepper, Cinnamon, Cardamom, Nutmeg, Cloves, Ginger, Bay), Cardamom, Cayenne Pepper, Black Pepper, Coriander, Turmeric, Xanthan Gum.