Seaweed With Peas

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Brand House Delights

UPC Code 852676543622

Data Source USDA

Nutrition Facts

Package Weight 1.06 oz/30 g

Serving Size 10g

Calories 51

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Seaweed With Peas are 31% in carbs, 53% in fat, and 16% in protein.

carbs: 31%

fat: 53%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Seaweed With Peas is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seaweed With Peas is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Peas (Coconut Oil, Sugar, Salt, Msg, Chili Powder, Black Pepper, Garlic Powder, Onion Powder, Soy Sauce Powder), Seaweed, Canola Oil, Sesame Oil, Sugar, Sesame, Salt, Spring Onion Powder, Seasoning (Glycine), Vitamin E (Antioxidant), Soybean Oil