Pollack Roe Crispy, Simply Seaweed, Simply Seaweed

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Brand House Delights

UPC Code 852676543677

Data Source USDA

Nutrition Facts

Package Weight 0.21 oz/6 g

Serving Sizes 1 pack (6g)

pack

Calories 39

Total Fat 3.2g 4%

Saturated Fat 0.3g 2%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 1.7g 1%

Dietary Fiber 0.6g 2%

Sugars 0.8g

Protein 0.8g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Pollack Roe Crispy, Simply Seaweed, Simply Seaweed are 18% in carbs, 74% in fat, and 8% in protein.

carbs: 18%

fat: 74%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pollack Roe Crispy, Simply Seaweed, Simply Seaweed is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pollack Roe Crispy, Simply Seaweed, Simply Seaweed is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.