Thai Style Peanut Snack, Mild

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Brand Soy Vay

UPC Code 071100281682

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Thai Style Peanut Snack, Mild are 56% in carbs, 34% in fat, and 10% in protein.

carbs: 56%

fat: 34%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Style Peanut Snack, Mild is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Style Peanut Snack, Mild is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice Flour, Peanuts, Tapioca Syrup (Tapioca Starch, Water), Cane Sugar, Honey, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Wild Rice, Sesame Seeds, Expeller Pressed Canola Oil, Less Than 2%: Chia Seeds, Red Pepper, Paprika, Dried Garlic, Dried Ginger, Vinegar Powder, Salt, Mixed Tocopherols Added To Preserve Freshness.