Paella

🍽

Brand Palacio Real

UPC Code 072728009856

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.25 cup (45g)

cup

Calories 190

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 3mg 1%

Sodium 666mg 29%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Paella are 80% in carbs, 7% in fat, and 13% in protein.

carbs: 80%

fat: 7%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Paella is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Paella is estimated to be 1%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice (Rice, Ferric Ortho Phosphate (Iron), Thiamine Mononitrate, Folic Acid), Salt, Dried Vegetables (Onions, Bell Peppers, Parsley), Dextrose, Hydrolized Soy And Corn Protein, Tomato And Garlic Powders, Spices, Torula Yeast, Natural Flavoring, Yellow #5 And Yellow Lake #6, Disodium Inosinate And Disodium Guanylate. Squid, Mussels, Peas, Carrots, French Beans, Pimientos, Gherkins, Onions, Soy Oil, Spices And Salt.