Saltie Public Food Database

Peanut Butter Chocolatey-dipped Peanuts

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Brand Publix
UPC Code 041415560864
Data Source USDA

Nutrition Facts

Package Weight 7.7 oz/218 g
Serving Size 30g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Peanut Butter Chocolatey-dipped Peanuts are 37% in carbs, 56% in fat, and 7% in protein.

carbs: 37%
fat: 56%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolatey-dipped Peanuts is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolatey-dipped Peanuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Peanuts (Peanuts, Peanut Oil, Salt), Palm Kernel Oil, Partially Defatted Peanut Flour, Cocoa Powder, Whole Milk Solids, Nonfat Dry Milk Powder, Nonfat Dry Milk Solids, Reduced Mineral Whey Powder, Less Than 2% Of The Following: Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Whole Milk Powder, Soy Lecithin (Emulsifier), Salt, Natural Flavor, Lactic Acid, Peanut Oil.

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