Cracker Cuts Swiss Cheese, Swiss

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Brand Wegmans

UPC Code 077890320969

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3 slices (26g)

slices

Calories 100

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 50mg 2%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Cracker Cuts Swiss Cheese, Swiss are 0% in carbs, 72% in fat, and 28% in protein.

carbs: 0%

fat: 72%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Cracker Cuts Swiss Cheese, Swiss is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracker Cuts Swiss Cheese, Swiss is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.