Fresh To Go, Cookie, Peanut Butter, Peanut Butter
🥜
UPC Code
052548566791
Data Source
USDA
Package Weight
4 oz/114 g
Serving Sizes
1 cookie (57g)
Calories
210
Total Fat
12g
15%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
280mg
12%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Fresh To Go, Cookie, Peanut Butter, Peanut Butter are
43% in carbs, 50% in fat, and 7% in protein.
carbs:
43%
fat:
50%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh To Go, Cookie, Peanut Butter, Peanut Butter is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh To Go, Cookie, Peanut Butter, Peanut Butter is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Peanut Butter Chips (Sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Whey Powder, Dextrose, Natural Flavor, Soy Lecithin (Emulsifier), Salt), Margarine (Partially Hydrogenated Soybean And Cottonseed Oils, Water, Salt, Mono - & Diglycerides, Lecithin, Whey, Sodium Benzoate (A Preservative), Beta Carotene (Artificial Color), Vitamin A Palmitate), Sugar, Brown Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Rapeseed & Cottonseed Oil, Salt, Molasses), Whole Eggs, Water, Corn Syrup, Leavening (Sodium Bicarbonate, Sodium Pyrophosphate, Starch, Calcium Sulphate, Monocalcium Phosphate), Butter, Salt, Artificial Flavor.
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