Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla

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Brand 7-eleven

UPC Code 052548703721

Data Source USDA

Nutrition Facts

Package Weight 3.1 OZ/88 g

Serving Size 88g

Calories 220

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 130mg 43%

Sodium 680mg 30%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 88 g of Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla are 22% in carbs, 57% in fat, and 22% in protein.

carbs: 22%

fat: 57%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Breakfast Taco Egg, Bacon, Cheddar And Monterey Jack Cheese On A Flour Tortilla is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg, Bacon And Cheese Mixture (Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid), Bacon (Bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Nacho Cheese Sauce Water, Canola Oil, Food Starch Modified, Jalapeno Peppers, Corn Syrup Solids, Salt, Red Bell Peppers, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Sugar, Glucono - Delta-lactone, Locust Bean Gum, Yeast Extract, Dehydrated Onion And Garlic, Chili Pepper, Spices, Natural And Artificial Flavors, Disodium Diphosphate, Datem, Xanthan Gum, Beta-carotene, Apocarotenal, Disodium Phosphate, Distilled Vinegar) Cheddar Jack Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes Annatto (Color)), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Powdered Cellulose (Added To Prevent Caking)), Flour Tortilla (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Salt, Sodium Bicarbonate, Mono- And Diglycerides, Sodium Aluminum Phosphate, Preservatives (Calcium Propionate, Potassium Sorbate), Sodium Aluminum Sulfate, Fumaric Acid, Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Sulfate And 2% Or Less Of Each Of The Following: Guar Gum, Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite, Palm Oil, Water)