Coffee Beverage Mix, Caramel Macchiato Latte, Caramel Macchiato Latte

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Brand Archer Farms

UPC Code 085239105399

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/155 g

Serving Sizes 1 packet (31g)

packet

Calories 120

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 105mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Coffee Beverage Mix, Caramel Macchiato Latte, Caramel Macchiato Latte are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%

fat: 15%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Beverage Mix, Caramel Macchiato Latte, Caramel Macchiato Latte is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Beverage Mix, Caramel Macchiato Latte, Caramel Macchiato Latte is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.