Saltie Public Food Database

Happy Holidays Cupcakes

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Brand Two-bite
UPC Code 770981040424
Data Source USDA

Nutrition Facts

Serving Sizes 3 cupcakes (75g)
cupcakes
Calories 350
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 40g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Happy Holidays Cupcakes are 54% in carbs, 43% in fat, and 2% in protein.

carbs: 54%
fat: 43%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Happy Holidays Cupcakes is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Happy Holidays Cupcakes is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Vegetable Oil (Canola And Soybean), Water, Modified Corn Starch, Whey (Milk, Ingredient), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Salt, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Artificial Flavor. Icing: Sugar, Non-hydrogenated Vegetable Oil Shortening (Canola, Palm, Modified Palm And Palm Kernel Oils), Glucose, Water, Skim Milk Powder, Butter (Cream, Salt), Artificial Flavor, Color (Fd&c Yellow #5, Fd&c Blue #1), Modified Corn Starch, Salt, Polysorbate 60. Sprinkles: Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil (Cottonseed And/or Soybean), Corn Starch, Natural And Artificial Flavor, Cellulose Gum, Color (Fd&c Red #40 Lake, Titanium Dioxide), Mono And Diglycerides, Carrageenan, Polysorbate 60.

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