Harvest Grain Loaf
🍽
UPC Code
085239430187
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 oz (57g)
Calories
170
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Harvest Grain Loaf are
63% in carbs, 23% in fat, and 14% in protein.
carbs:
63%
fat:
23%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Harvest Grain Loaf is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Harvest Grain Loaf is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Bread Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Multi Grain Mix (Rye Flour, Cracked Wheat, Corn Grits, Barley Flakes, Rolled Oats, Rye Malt, Sesame Seeds, Flax Seeds, Millet, Wheat Flour, Wheat Gluten, Malted Barley Flour, Malted Barley Extract, Spices, Ascorbic Acid), Sunflower Seeds, Pumpkin Seeds, Honey, Sesame Seeds, Contains 2% Or Less Of: Canola Oil, Salt, Chia Seeds, Wheat Gluten, Malt (Malted Barley, Wheat Flour, Dextrose), Yeast, Rye Flour, Wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Enzymes.
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