Muffins, Blueberry Streusel
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UPC Code
085239411742
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 muffin (113g)
Calories
390
Total Fat
20g
26%
Saturated Fat
3.5g
18%
Cholesterol
60mg
20%
Sodium
370mg
16%
Total Carbohydrate
49.9g
18%
Dietary Fiber
1g
4%
Sugars
28g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Muffins, Blueberry Streusel are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Muffins, Blueberry Streusel is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffins, Blueberry Streusel is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Soybean And/or Canola Oil, Blueberries, Eggs, Water, Buttermilk (Part-skim Milk, Salt, Sodium Citrate, Bacterial Culture), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Margarine (Soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey Powder, Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Dextrose, Whey Powder, Salt, Artificial Flavor, Mono- And Diglycerides, Egg Whites, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Sodium Bicarbonate, Citric Acid, Soy Lecithin.
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