Saltie Public Food Database

Bread Bowls Twin Sour Dough

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Brand Coborn's
UPC Code 733147239186
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 bread bowl (227g)
bread bowl
Calories 561
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 1140mg 50%
Total Carbohydrate 94.9g 35%
Dietary Fiber 10g 36%
Sugars 6g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bread bowl of Bread Bowls Twin Sour Dough are 69% in carbs, 13% in fat, and 18% in protein.

carbs: 69%
fat: 13%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Bowls Twin Sour Dough is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Bowls Twin Sour Dough is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Mix (Enriched Wheat Flour [Bleachedwheat Flour, Malted Barley Flour, Iron, Niacin, Potassiumbromate, Thiamin Mononitrate, Riboflavin, Folic Acid], Vital Wheat Gluten, Vegetable Shortening [Partiallyhydrogenated Soybean And Cottonseed Oil With Mono Anddiglycerides], Dextrose, Salt, Adipic Acid, Sodiumstearoyl Lactylate, Ascorbic Acid, Citric Acid, Sodiumdiacetate, Lactic Acid, Fumeric Acid, Calcium Sulfate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Vinegar Flavor [Sodium Diacetate, Citric Acid, Potassiumcitrate, Glucona-delta-lactone, Partially Hydrogenatedvegetable Oil], Corn Starch, Ammonium Chloride, Soybeanoil, Ammonium Sulfate, Monocalcium Phosphate, Enzymes, Dough Conditioner [Calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Magnesium Carbonate], L-cysteine, Azodicarbonamide), Water, Yeast.

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