Chocolate Wafer Rolls With Cocoa Cream Filling, Chocolate With Cocoa Cream Filling

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Brand Grandma's

UPC Code 4770266186997

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 140

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chocolate Wafer Rolls With Cocoa Cream Filling, Chocolate With Cocoa Cream Filling are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Wafer Rolls With Cocoa Cream Filling, Chocolate With Cocoa Cream Filling is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Wafer Rolls With Cocoa Cream Filling, Chocolate With Cocoa Cream Filling is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Flavor Filling (Sugar Powder, Refined Vegetable Oil (Palm), Sweet Whey Powder (From Milk, Cocoa Powder, Emulsifier: Soy Lecithin, Salt, Flavoring), Wheat Flour, Water, Sugar, Whey Powder (From Milk), Refined Vegetable Oil (Palm), Emulsifier - Soy Lecithin, Salt, Acidity Regulator: Acetic Acid, Egg Yolk Powder, Flavoring Vanillin. Waffle Rolls With Cocoa Filling. Cocoa Flavor Filling 58% (Sugar Powder, Refined Vegetable Oil (Palm), Sweet Whey Powder, Cocoa Powder, Emulsifier: Soya Lecithin, Salt, Flavoring), Wheat Flour, Water, Sugar, Whey Powder, Refined Vegetable Oil (Palm), Emulsifier - Soya Lecithin, Salt, Acidity Regulator: Acetic Acid, Egg Yolk Powder, Flavoring - Vanillin.