Giant Ice Cream Cones, Chocolate Fudge Swirl, Chocolate Fudge Swirl

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Brand Weight Watchers

UPC Code 070640500512

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL

Serving Sizes 1 cone (74g)

cone

Calories 160

Total Fat 4.5g 6%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Giant Ice Cream Cones, Chocolate Fudge Swirl, Chocolate Fudge Swirl are 69% in carbs, 24% in fat, and 7% in protein.

carbs: 69%

fat: 24%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Giant Ice Cream Cones, Chocolate Fudge Swirl, Chocolate Fudge Swirl is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Giant Ice Cream Cones, Chocolate Fudge Swirl, Chocolate Fudge Swirl is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Ice Cream [Skim Milk, Milk, Sugar, Chocolate Ribbon {Water, Sweetened Condensed Milk (Condensed Milk, Sugar), Sugar, Corn Syrup, Cocoa Processed With Alkali, Corn Starch, Salt, Carrageenan, Natural Flavor}, Polydextrose, Corn Syrup, Cocoa Processed With Alkali, Contains 1% Or Less Of Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Modified Cellulose, Cellulose Gum, Vanilla Extract, Vitamin A, Palmitate]. Cone (Bleached Wheat Flour, Sugar, Molasses, Canola Oil, Salt, Soy Lecithin, Caramel Color). Chocolate Flavored Coating (Coconut Oil, Sugar, Cocoa, Chocolate Liquor, Whey, Milk, Cocoa Butter, Soybean Oil, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanillin.) Chocolate Curl (Sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract).