Mexican Style Four Cheese Blend, Cheddar, Monterey Jack, Asadero, Queso Quesadilla

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Brand Weight Watchers

UPC Code 030900002705

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.333 cup (28g)

cup

Calories 90

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 160mg 7%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Mexican Style Four Cheese Blend, Cheddar, Monterey Jack, Asadero, Queso Quesadilla are 0% in carbs, 63% in fat, and 37% in protein.

carbs: 0%

fat: 63%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Four Cheese Blend, Cheddar, Monterey Jack, Asadero, Queso Quesadilla is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Four Cheese Blend, Cheddar, Monterey Jack, Asadero, Queso Quesadilla is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Cheddar, Reduced Fat Monterey Jack, Reduced Fat Asadero And Reduced Fat Queso Quesadilla Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color [In Cheddar Cheese], Vitamin A Palmitate), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).